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News

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Tasty Holiday Recipes for Those with Diabetes

With Easter fast-approaching, planning your meals around a diabetic diet might seem difficult to achieve, but with these healthy recipes, you’ll be able to please all. Starting with brunch, a few light dishes we recommend to start with is Asparagus With Tangy-Smoky Dressing. This asparagus dish has only 2 grams of sugar per serving and […]

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Signs You Have Hypertension

About 75 million American adults (29%) have hypertension – that’s 1 in 3 American adults. It greatly increases the risk for heart disease and stroke, the first and third leading causes of death in the United States. With such a common affliction, it’s good to know how you can arm yourself and prevent this silent […]

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How to Treat Ear Infections in Infants

Often occurring following a cold, ear infections can plague our children and babies. Ear infections are likely caused by bacteria or viruses, leading to inflammation and swelling of the Eustachian tube. The tube then narrows and builds behind the eardrum, causing pressure and pain. Despite the discomfort and pain, there are treatments for your infant’s […]