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With Easter fast-approaching, planning your meals around a diabetic diet might seem difficult to achieve, but with these healthy recipes, you’ll be able to please all. Starting with brunch, a few light dishes we recommend to start with is Asparagus With Tangy-Smoky Dressing. This asparagus dish has only 2 grams of sugar per serving and […]

About 75 million American adults (29%) have hypertension – that’s 1 in 3 American adults. It greatly increases the risk for heart disease and stroke, the first and third leading causes of death in the United States. With such a common affliction, it’s good to know how you can arm yourself and prevent this silent […]