We’re still not out of the woods everyone. Our valley weather still has a few cold days left in it this winter. When that happens, everyone, sick and healthy alike seek warmth indoors…together. To protect yourself, here are some things the CDC recommends. Avoid close contact with sick people. Wash your hands with soap and water, don’t just rinse with water. If soap and water is not available, use a hand sanitizer. Don’t touch your eyes, nose, or mouth. Use a disinfectant to clean areas you suspect are contaminated. Finally, if you haven’t already, get a flu shot with us here at VMAC.